What I Offer
Built by J. is dedicated to helping you achieve your best self through a combination of fitness coaching, meal planning, and fitness planning. With our affordable and convenient options, you can be sure you're on the right track to your health and fitness goals.
Meal Prepping
I understand that a healthy lifestyle extends beyond the gym. That's why I offer customized meal prepping services, crafted to your unique dietary needs and preferences. With healthy, nutritious meals made fresh, you can stay focused on your fitness journey and achieve the results you've been working toward.
Fitness Coaching
Are you tired of boring workout plans that don't deliver results? Look no further than Fitness coaching. I offer personalized fitness planning over Zoom, designing a workout plan tailored to your body and goals. Together, we can achieve the transformation you deserve.
​
​
Meal Planning
Struggling to find the time to plan healthy meals that will help you meet your nutrition and fitness goals? Let me help! With my Meal Planning service, we'll schedule a Zoom meeting to discuss your goals and preferences. I'll take care of all the recipe and food ideas, creating a personalized meal plan that will set you on a path to success.